Removing snow and ice on your lawn and landscape is a very essential winter safety activity. While shovelling snow, people may suffer from injuries. These include blisters and heart attacks. Know though that with proper safety procedures, these injuries can be prevented.
Shovelling Your Driveway
Slips and falls can be prevented when you keep your driveway and walkway clear of snow and ice. It is very crucial that you keep some safety tips in mind each time you shovel.
Know if you must not shovel – There are certain people who are prone to injuries if they shovel snow. If you have a history of cardiac problems, avoid doing this activity.
Dress appropriately – It can be tempting to just run out and remove the snow and ice on your walkway regardless of what you are wearing. If you dress the right clothing for this activity, injuries can be prevented. It is highly advised that you dress in layers – wear a head covering, a scarf, warm socks, and gloves. Moreover, wear waterproof booth with slip-resistant soles.
Use the right shovel – Make sure to use the shovel that fits your body size and your level of strength. Choose one that has a handle that is the right length for your height. If you use one that has short handle, you may be leaning forward more. This will put you the risk of a back injury. Most importantly, choose one that is very comfortable to use.
Be cautious with deep snow – You must remove the snow when the ground is lightly covered. This will reduce the accumulation of packed, heavy snow. Instead of lifting the snow, just push it. But if lifting it is necessary, do not overload the shovel. And when the snow is deep already, remove it in layers.
Always stay hydrated – When you go out to shovel, drink a bottle of water. After that, drink regularly so you don’t become dehydrated. Avoid overexerting as well. This means that you have to take breaks often. You can go indoors to warm up. And if you feel any pressure or pain in your chest, immediately call your doctor.
Aside from paying attention to your footing, here are other safety tips when doing this activity.
Purchase the right chemical products – An efficient way of melting the ice is putting a layer of rock salt on icy areas. Be reminded though that rock salt can damage concrete and metal surfaces. This is also harmful to plants. Prior to using any ice melting products, you must carefully read the labels.